In “From the From the Heart: Seven Rules to Live By,” Robin Roberts, a co-anchor of Good Morning America and the former anchor of ESPN’s Sportscenter talks about growing up in a household where mediocrity was not an option.

Her seven rules to live by are ones that she said she learned through participating in sports.

“They taught me certain rules that I live by to this day:

Position yourself to take the shot.

Dream big, but focus small.

If at first you don’t succeed, dive back in.

Never play the race, gender or any other card.

Venture outside your comfort zone.

Focus on the solution, not the problem.

Keep faith, family and friends close to your heart.”

In a delightfully pleasant read, Ms. Roberts talks about her career, family and friends. She is open about incidents in her life that have caused significant growth and helped her to be good at everything she does.

Many readers will identify with the close relationship between her and her father that she describes, as well as the numerous lessons she learned from a very wise mother. You will understand her pain as she talks about her father’s death and the impact Hurricane Katrina had on her family.

Read with interest the stories of a woman in the locker room, entering a world that previously belonged to men.

Ms. Roberts’ strong, caring personality resonates throughout “From the Heart.” Throughout the book, she shares personal messages and lessons that are instrumental in building a positive and productive member of society. Equally important is the sensitive side of Ms. Roberts that comes through as she deals with challenges throughout her life.

Readers will find “From the Heart” inspiring and uplifting.

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