During a recent visit to Dallas, Jeanette Jenkins, better known as the Hollywood Trainer, said something that caused many of the KKDA listening audience to cheer and the same reaction is anticipated from readers as they learn howto “change your body and your life—once and for all.”

In her book, The Hollywood Trainer Weight- Loss Plan, Ms. Jenkins says there are seven simple steps to lose weight permanently.

One of her clients, noted actress, singer and all-around performer Queen Latifah provided a glowing endorsement for Ms. Jenkins.

“Jeanette is absolutely the most knowledgeable trainer I have ever worked with,” writes the Queen. “She has this wonderful energy and a great spirit, which she brings to every training session, shares with everyone around her every day, and, has put into the pages of this book.”

“With her program, I saw amazing results in a short time. I lost 25 pounds in under six weeks—and I did it the natural way, by eating right and exercising smart,” she concluded.

That wonderful energy and great spirit that the Queen refers to is exactly what readers will enjoy about this book. Ms. Jenkins makes you feel good about yourself, thus fostering a desire to change your lifestyle.

She brings almost 20 years of experience to readers as she leads them through exercises that will “program new behaviors.”

Complete with a contract and assignments, 21 Days provides readers with affirmations, exercises, and some mouth-watering, low-fat and low-calorie dishes.

The book comes complete with a workout DVD and you can download many of the nutrition and training logs at www.thehollywoodtrainer.com.

Pick up the book, get ready to start journaling and enjoying a healthier lifestyle. And the beauty of it all is that Ms. Jenkins proof is in the results you see, which is evident when you look at her—you’re not looking at a machine that looks superhuman— instead you see a healthy vibrant woman, something readers will agree is worth aspiring to be.

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If you have a book you would like reviewed, contact Cheryl at csmith@dallasweekly.com