A Message to my young sisters:
Feet don’t fail me now or ever

May 30, 2007

Every year about this time, since the internet became everyone’s best friend, people have sent emails out with the subject line “sandals.”

The email addresses ladies not taking care of their feet before they pull out the sandals for the summer— coming out with grungy, cruddy feet; complete with ashy heels and peeling dead skin.

Young sisters, let me tell you. Be kind to your feet at a young age or you will have a lot more to deal with as you get older.

Don’t force your feet into shoes too small and make sure the shoes are comfortable. Too often women will buy a shoe, even if it hurts a “tiny bit” just because it looks good or it was on sale.

Protect your feet. Be good to them. Keep them clean and manicured.

Unfortunately fewer shoe stores have salespeople who are waiting to size your feet. You had better come in and know your size.

Do yourself a favor and shop where there are people who will service your feet— instead of grappling for a commission.

Now there are some sales associates who will say that they do service their customers. To them, I say a “big thanks.”

You can not expect anyone else to pamper you, if you don’t pamper yourself. Stop and look at your feet. Your toenails should be at a modest length and not so long that they are scraping the pavement as you walk, or tear holes into your stockings or socks.

You might not be into the fancy colors or designs, but you can settle for a clear coat of polish.

Now you have to understand that some shoes will cause damage to your feet and send you to a pedicurist’s chair quicker than you can say toejam. You’ll find that the shoes without a back tend to leave you with rough heels. While a pumice stone, can help significantly, sometimes the work your feet will need calls for a professional.

You may be born with wide feet or narrow ones, but I would be willing to bet that you were not born with corns. And, there is absolutely nothing, nothing at all attractive about corns on your toes.

Goes back to the shoes you are wearing.

Then, like podiatrist Dr. Dan Jones says, your shoes (especially those high heels) and the way you walk in them will determine if you get that rough patch on the bottom of your foot (usually called the ball). Whatever you do, think twice about getting surgery on that rough spot. It only comes back; that is, unless you stop wearing those shoes that caused the spot in the first place. Let Larry Johnson of Help’s Colon Cleansing tell you, many of the ills or afflictions you are dealing with are related to the condition of your feet.

Speaking from experience, I would say if you are getting surgery on your feet, do it while you are young, unless you develop something like bone spurs then whatever the age, they have to be dealt with.

Think about it. If you ever stub your toe or drop something on your feet, do you ever think about taking pain medicine? Probably not. But if you have ever been walking around in shoes that hurt your feet, you’re not going to be comfortable until you can get out of those shoes.

It has been said that you should look at a man’s shoes when sizing him up. Sisters, you too need to be concerned about your shoes. You might consider keeping a pair in your car to drive in. It just doesn’t look cool to see a sister clean from head to toe and as she walks away you look at that scuffed heel.

You’ve seen them before. It’s only one shoe and the heel is worn and horrible looking.

Now you can purchase shoe guards or I have seen some who have put a scrap of carpet or a towel down to protect their shoe. Whatever you do, do something to avoid the funky heel look—on your feet and your shoe.

 










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